From The Peeps

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Body Thrive is a book, a community and a global movement.

We’re so glad you found us.

  • Living the 10 habits not only changed my life dramatically at the get go, there is a non-stop continuous evolution occurring. I am becoming a new person every day- Creating the me I want to be and the life I want to live!

    Dr. Beth Claxton, SelfcareMD.com

  • Having access to people that are as committed to personal growth as I am has been hugely helpful & so very encouraging for me. Fine tuning lifestyle – schedule, hydrating & eating habits, self-care practices… it is all paying off in amazing ways. I’ve had significant breakthroughs with my asana practice. AND the dried-up old woman stuff – HALLELUJAH!! – that’s fading wonderfully.

    Donna McBride

  • After Body Thrive, I have more energy, a more loving, kind relationship with myself, a cleaner diet, self integrity and a community of peeps who are heading down the same path. It’s amazing! I’m in my 2nd round of Body Thrive right now and can feel the process continue to fine tune my daily rhythms. So grateful for this tribe.

    Jamie Lynn Worster

  • After only 2 weeks of Body Thrive my body feels stronger, less inflamed, and I have more energy. In short I my body is thriving! I am super excited about the weeks to come.

    Rebecca Lynn, massage therapist + mom, Nayarit, Mexico

  • Before Body Thrive my body was dry, tired and out of nature’s rhythm. I stayed up too late and slept too late. After Body Thrive my body knows it’s time for bed when the sun goes down and wakes when the sun rises. I feel alive!!! I batch task and my digestive system loves a more easeful way to nourish my body. It’s simple, yet effective. I believe everybody should Thrive!!

    Dawn Lane, www.advancedyogastudio.net Yoga Studio Owner + Teacher, Iowa

  • Body Thrive has aligned my body and mind. Didn’t realize I was living so separately until I devoted the time to honor myself from the cellular level. Really loving my body and appreciating it’s very subtle wisdom – All of this has been sort of a “cellular re-birthing” if you will. Seeing very clearly now my authentic self and summoning the strength, integrity and fortitude to be that.

  • Body Thrive taught me how to eat right for my body, and I lost 10 pounds without even trying 🙂

    Vanessa Sulzer, Yoga Teacher, Jackson WY

  • Before Body Thrive, my life was filled with the “do’s and don’ts” of living a healthy lifestyle which is always changing based on the current research, studies or fads. After integrating Body Thrive’s 10 habits into my life, I let those “do’s & don’ts” go for good. I now feel the most tuned-in to my body than I ever have before. I’m also watching my clients evolve into healthier individuals with the same confidence and ease as they tune-in to their bodies too!

    Shelly Aaron

  • Etiam ullamcorper scelerisque maximus. Fusce non tempus purus. Nunc pretium hendrerit urna eget bibendum. Proin fringilla, tortor ax, ex erat malesuada dolor, non pretium ligula lectus a lorem. Aliquam maximus placerat pretium. Class aptent taciti sociosqu ad litora torquent per conubia nostra,

    - Kathleen Palmer

  • Aliquam maximus placerat pretium. Class aptent taciti sociosqu ad litora torquent per conubia nostra. Etiam ullamcorper scelerisque maximus. Fusce non tempus purus. Nunc pretium hendrerit urna eget bibendum. Proin fringilla, fermentum, ex erat malesuada dolor, non pretium ligula lectus a lorem.

    - Ronnie Montgomery

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I love the way Cate brings so much joy and humor to presenting potentially life changing information. She has a gift for putting things together in a way that makes it seem easy to walk this path of transformation.

– Dr. Scott Blossom[/one_fourth] [one_fourth spacing=”yes” last=”no” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Cate’s super direct actionable approach makes the ancient Ayurvedic wisdom easy to approach and implement in daily living for a modern day busy person. This book is not about a complicated new theory, it is about taking very specific small steps that are guaranteed to help you feel more energy and be in a better health. Cate will guide you in the challenging yet enlightening process of creating new supportive habits.

– Nadya Andreeva, Spinachandyoga.com[/one_fourth] [one_fourth spacing=”yes” last=”no” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Living the 10 habits not only changed my life dramatically at the get go, there is a non-stop continuous evolution occurring. I am becoming a new person every day- creating the me I want to be and the life I want to live!

Dr. Beth Claxton, OBGYN[/one_fourth][one_fourth spacing=”yes” last=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

With Body Thrive, Cate Stillman has created a unique approach to the practical application of Ayurvedic healthy habits. Other books have been written that describe WHAT Ayurveda recommends for optimal health, but Body Thrive is the first that I know of that actually lays out HOW to make these habits work in our modern lives. Cate has distilled and combined the essences of habit change psychology and Ayurvedic daily routines, resulting in an Ayurvedic lifestyle plan that will make getting healthier a whole lot easier.

Dr. Sharada Hall, bodhimed.com[/one_fourth]
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Results from Body Thrivers:

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[checklist icon=”fa-check” iconcolor=”” circle=”” circlecolor=”” size=”15px” class=”result-body” id=””][li_item icon=”fa-check”]89% Developed better self-care habits[/li_item][li_item icon=”fa-check”]79% Feel better in their bodies.[/li_item][li_item icon=”fa-check”]59% Are eating a healthier diet[/li_item][li_item icon=”fa-check”]51% Are sleeping better and feel well rested.[/li_item][/checklist]

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