We're going to make it super easy for you to host your own group to go through the 10 habits of Body Thrive in 10 weeks.

Welcome Book Club Members!

FREQUENTLY ASKED QUESTIONS

I recommend 5-10 people. With 10 members you’ll feel a much greater momentum and accountability than with just a buddy or two.

It could just be you and your buddy or as many as you could find. Have as many members as you like! 

Read the book to help you decide how many meetings you should have. Ideally, you meet 10 times - once per habit. If that seems too hard - meet 5 times, 2 weeks apart. This way you’ll get the benefit of going through the habits in a group. But don’t try to squeeze it into a time frame, work your time frame around the book. 

How often do we meet? 

What’s the ideal amount of people? 

At your local yoga studio. At your tea house or library. In your office conference room. On google hangouts... or skype... or in a private Facebook group. What works for you and your peeps?

Where do we meet? 

Book club hosts from all over the world post gather on the Body Thrive event page. If you can’t find one in your area join one that is connecting via skype or google hangouts. Honestly, it may be easier to start your own than join another!

How do I find existing Body Thrive book club? 

Sign up as a book club host through http://bodythrive.com/bookclub. 

Hosting can be as easy as you want it to be. Get a few friends, clients, or students.


  1. Sign up.
  2. Have your peeps sign up too.
  3. Choose your start date.   
  4. Download your Book Club Guide PDF.
  5. Receive the weekly emails and quick videos from Cate


How do I start my own book club? 

Do you want to host a book club?

It's All Free!

Book Club Host Support Emails from Cate


Body Thrive Workbook Ebook with Handouts


Book Club Guide in PDF form


Quick Videos from Cate for guidance


Grow your own community!

More than 50 people have left BODY THRIVE a 5 star review. I have a free book club guide plus insider resources to help you have an awesome experience. You don't need book club hosting experience.

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