★★★★★

Embed the Ayurvedic Habits to
Establish A Easeful Rhythm And
Thrive in your Body for Life …

Without EVER Leaving Your Home!

You'll be guided by
Ayurveda Habits expert, Cate Stillman,
for an ENTIRE YEAR
Step by Step to Thrive in your Daily Life,
Have More Time for You, Nourish Yourself Deeply,
and Rebuild Your Immune System
in Only 2 Hours A Week.

“Body Thrive will change your body, mind and consciousness so your life can become more whole.”

Dr. Vasant Lad

Founder: The Ayurvedic Institute

Be honest with yourself – it’s your body. You want to design
your body & your life.

You want the habits of regeneration, not degeneration.

You want to live well nourished and nurtured.

You want energy.

 You want to live well rested.

You want to make better food faster.

You want to experience ease, flow and thrive.

You want to be with people who are actively evolving.

Here’s What Else You Will Love When You Invest To Be a Member of Cate's Course + Body Thrive™ Community…

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The Essential Habits + Recipes for Deeper Nourishment

You'll be nourishing yourself on the next level, in less time, and will save money.

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Being in the Hot Seat for Laser Coaching

Receiving laser coaching from Cate and the Body Thrive™ Coaches on a weekly basis

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Belonging to our Evolving, Innovating Community

Other programs talk about having a global community – but they don't walk their talk. Body Thrive™ members often meet their future best friends and colleagues in the course.

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The Body Thrive™ Workbooks and the Body Thrive™ book in Kindle

Cate's custom build print-ables for you to share with your friends and family to live the habits of Ayurveda.

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Ayurvedic Self-Healing Wisdom Lessons beyond the habits

Weekly Ayurvedic webinars where Cate teaches you the art of self-healing, and watch and share with your family and friends.

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The History of the Ayurvedic Habits and the Philosophy of Ayurveda

Other programs talk about having a global community – but they don't walk their talk. Body Thrive™ members often meet their future best friends and colleagues in the course.

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How to Optimize Your Workouts for Vata, Pitta and Kapha and Your Season of Life.

Not only will you learn how to optimize your workouts, you can access our Practice Lab

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Library of Cate's Meditations for Body Thrivers

You'll be practicing the art of enlightenment – which includes the habits of Sitting In Silence and Easeful Living, with Access to our Private Library of Ancient and Innovative Meditations!

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The Specific Nature of Your Digestion, Your Constitution + Your Mind

Other programs talk about having a global community – but they don't walk their talk. Body Thrive™ members often meet their future best friends and colleagues in the course.

Wake Up Every Morning Energized, Lithe, and Aligned to the Habits that Evolve Your Life.

Get Live Coaching and Personalized Support Week after Week for an Entire Year Without Needing to Leave Your Home

Scheduling an appointment with a health coach or Ayurvedic practitioner every time you want guidance, inspiration or support can be an obstacle to getting the kind of ongoing nurturance you need to make real changes, week after week. It would be so much easier to take an online course – but you wouldn't get live support right?

Well, not the case with Cate's Body Thrive™ Group. You'll be able to talk to a coach live every week and be with Cate's group live at least every other week. If you'd rather simply listen after the live recording – on your own schedule – they are available within 24 hours. What differentiate's Cate's Body Thrive™ Group is the level of ongoing access to her and to the live coaches.

And… as you fall in love with your body and your life, this may be the first step towards helping other people thrive. CATE INVITES YOU TO COMMIT TO YOUR BODY, TO COMMIT TO THE PROCESS AND WITNESS YOUR OWN RAPID EVOLUTION.

Meet the Body Thrive™ Team

Jessica Robinson

JESSICA ROBINSON

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TANIA MILLIKEN

Part of our dynamic group method is having access to experienced Yoga Health Coaches. Our coaches live the Body Thrive™ habits, and lead groups of their own. They also assist Cate's Body Thrive™ groups by giving additional weekly access to live coaching.

Neve and Tania are in this role as Body Thrive™ Team Leaders due to their approachability. Both are moms and know the hard parts about evolving at home, with kids, in a relationship.

You'll find them not just wise and compassionate, but also fun and insightful, and able to open the doors for you to experience the evolutionary dynamic of our dynamic group.

Wake Up Every Morning Energized, Lithe, and Aligned to the Habits that Evolve Your Life.

A 12 Month Journey with Cate Stillman
to Master Your Daily Habits + Awaken Your Potential

You don’t need to have read Cate's Book, Body Thrive™, to be a member in this year-long course. In fact, you don’t even need to be a Yoga Student or a healthy eater or a regular exerciser. The beauty of Cate's Body Thrive™ group is that she is a Master Coach and an Ayurvedic Practitioner with a strong teaching background in Yoga and yoga philosophy. New members range from people suffering from chronic diseases including autoimmune disease, obesity, depression, anxiety, chronic pain, heart disease, and cancer…. to people who are already very healthy and looking for the next edge in their peak performance and deep rejuvenation.

Part of the power of this program is its all levels approach. You'll learn on every live coaching session from both Cate, the other Coaches… and also from the other Members. You'll witness breakthroughs in all the other members – as unbelievable as that may seem. That is how effective Cate's Body Thrive™ group is. Your knowledge will deepen into true living wisdom.

And if you’re already experienced as a Wellness Pro or Yoga Teacher, this course will elevate your skills alongside bolstering your own personal integrity with your wellness wisdom. As you deepen your integrity and gain deeper insight into Ayurveda, you'll see why Wellness Pros from around the world, from many backgrounds, choose to study with Cate Stillman.

May 7, 2020 Group

Wake Up Every Morning Energized, Lithe, and Aligned to the Habits that Evolve Your Life.